Reiki is a simple and effective method for opening up the healing powers within you, accessing healing on many levels and creating balance in mind, body and soul. This is an ancient meridian system which was first understood by the Chinese thousands of years ago.  When we are healthy this energy flows quite easily creating balance, harmony and protection from ill health.  When the meridian system becomes blocked this is when we become ill. 

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Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibration in the energy field and within the physical body, removing negative thoughts and feelings. This causes negative energy to break apart and fall away, creating a lighter, more healthy version of you.

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When having Reiki it clears and heals the energy pathways by allowing the life force to flow in a natural healthy way. Dr Mikao Usui believed that in order for anyone to practice reiki and transfer healing energy to others, they must have first taken responsibility for their own health and wellbeing. He developed five principles which he taught to his students as strategies to apply to life these he defined as:

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Just for today, do not be angry.

Just for today, I will not worry

Just for today, I will be grateful

Just for today, I will do my work honestly

Just for today, I will be kind to every living thing